In 2024, I got interviewed by a journalist (HU), about working as a mental coach (for expats, etc.) and traveling as a digital nomad. Read the whole interview about my life as a mental coach and digital nomad below
From Insecurity and Anxiety to Confidence and Joy! Going out alone—whether to a club, a bar, or a festival—is something many people struggle with. You might feel eager to dance, drink, and meet new people, but something holds you back. The thought of stepping into a social setting alone can feel overwhelming. I personally experienced …
✈️🌍 Post-Travel Depression. Reverse Culture Shock or Reentry Shock. You might recognize any of these terms. Basically, it’s the (major) slump you feel when you return home after a long period abroad (alone). Whether you’ve lived the expatriates or digital nomad life, been an international student, or traveled solo. In this very personal blog, you …
Expats in Netherlands: feeling lonely This blog is for expats in Netherlands. You will find 7 insightful and practical tips to connect to Dutch locals (and expats) on a deeper level and create a more fulfilling life. Actually learn the language Pick your Dutchie Explore local communities Take up a hobby Make use of technology …